{"id":664,"date":"2014-11-24T20:54:39","date_gmt":"2014-11-24T20:54:39","guid":{"rendered":"https:\/\/novaweb.davidserra-fisio.com\/a-tope-a-lultratrail-de-collserola\/"},"modified":"2014-11-24T20:54:39","modified_gmt":"2014-11-24T20:54:39","slug":"a-tope-a-lultratrail-de-collserola","status":"publish","type":"post","link":"https:\/\/www.davidserra-fisio.com\/ca\/a-tope-a-lultratrail-de-collserola\/","title":{"rendered":"A tope a l&#8217;Ultratrail de Collserola!"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\" alignleft size-full wp-image-655\" style=\"margin-bottom: 0px; float: left; margin-right: 15px;\" alt=\"ut-Collserola-2\" src=\"https:\/\/www.davidserra-fisio.com\/wp-content\/uploads\/2014\/11\/ut-Collserola-2.gif\" width=\"250\" height=\"167\" \/><img loading=\"lazy\" decoding=\"async\" class=\" alignleft size-full wp-image-657\" style=\"margin-bottom: 0px; float: left; margin-right: 20px;\" alt=\"ut-Collserola-1\" src=\"https:\/\/www.davidserra-fisio.com\/wp-content\/uploads\/2014\/11\/ut-Collserola-1.gif\" width=\"250\" height=\"167\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\">24.11.2014 \u2013 Un total de 1500 atletes de 27 nacionalitats diferents van estar a la l\u00ednea de sortida en la segona&nbsp;edici\u00f3 de l&#8217;Utratrail de Collserola el passat dissabte 22 de Novembre.<\/span><\/p>\n<p><span style=\"color: #000000;\">La prova contempla tres tra\u00e7ats, tots ells dins del&nbsp;Parc Natural de Collserola, i ofereix recorreguts de&nbsp;80 km&nbsp;i 2.700 metres de desnivell (Ultratrail), 45 km&nbsp;i 1.650 metres de desnivell (Mitja Volta)&nbsp;i 23 km (La Popular), estant cadascun d&#8217;ells limitats a&nbsp;500 participants.<\/span><\/p>\n<p><span style=\"color: #000000;\">L&#8217;organitzaci\u00f3 va disposar de dos-cents voluntaris en els diferents tra\u00e7ats dels recorreguts perque la prova es dugu\u00e9s a terme amb flu\u00efdesa, i com en la&nbsp;primera edici\u00f3 ha volgut comptar amb el nostre servei de fisioter\u00e0pia a l&#8217;arribada de la prova.&nbsp;Avituallamients molt cuidats i tot enfocat a oferir m\u00e0xima atenci\u00f3 al corredor. <\/span><\/p>\n<p><span style=\"color: #000000;\"><\/span><span style=\"color: #000000;\">Les altes temperatures van ser m\u00e9s que destacables per l&#8217;\u00e8poca de l&#8217;any i van ocasionar problemes musculars en alguns participants. El nostre equip de fisioterapeutes es va distribuir en dos torns per poder recuperar la musculatura dels runners despr\u00e9s d&#8217;aquesta prova tan dura.<\/span><br \/><img loading=\"lazy\" decoding=\"async\" class=\" alignleft size-full wp-image-659\" style=\"margin-bottom: 10px; float: left; margin-top: 10px; margin-right: 20px;\" alt=\"ut-Collserola-3\" src=\"https:\/\/www.davidserra-fisio.com\/wp-content\/uploads\/2014\/11\/ut-Collserola-3.gif\" width=\"250\" height=\"188\" \/><img loading=\"lazy\" decoding=\"async\" class=\" size-full wp-image-661\" style=\"margin-top: 10px;\" alt=\"ut-Collserola-4\" src=\"https:\/\/www.davidserra-fisio.com\/wp-content\/uploads\/2014\/11\/ut-Collserola-4.gif\" width=\"250\" height=\"188\" \/><\/p>\n<p><span style=\"color: #000000;\">Felicitem a tots el participants,&nbsp;perque donades les caracter\u00edstiques dels recorreguts, el sol fet de creuar la l\u00ednea d&#8217;arribada ja \u00e9s un m\u00e8rit en s\u00ed. Tamb\u00e9, com no, volem agrair al nostre fant\u00e0stic equip de fisios pel bon treball que han fet.&nbsp;<\/span><\/p>\n<p><span style=\"color: #000000;\">Ens veiem a Collserola en la propera edici\u00f3! Salut i kil\u00f2metres!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 24.11.2014 \u2013 Un total de 1500 atletes de 27 nacionalitats diferents van estar a [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":655,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[],"footnotes":""},"categories":[7],"tags":[],"class_list":["post-664","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticies"],"acf":[],"spectra_custom_meta":{"_thumbnail_id":["655"],"_edit_lock":["1439293500:1"],"wd_total_views":["1450"],"_uag_css_file_name":["uag-css-664.css"]},"uagb_featured_image_src":{"full":["https:\/\/www.davidserra-fisio.com\/wp-content\/uploads\/2014\/11\/ut-Collserola-2.gif",250,167,false],"thumbnail":["https:\/\/www.davidserra-fisio.com\/wp-content\/uploads\/2014\/11\/ut-Collserola-2-150x150.gif",150,150,true],"medium":["https:\/\/www.davidserra-fisio.com\/wp-content\/uploads\/2014\/11\/ut-Collserola-2.gif",250,167,false],"medium_large":["https:\/\/www.davidserra-fisio.com\/wp-content\/uploads\/2014\/11\/ut-Collserola-2.gif",250,167,false],"large":["https:\/\/www.davidserra-fisio.com\/wp-content\/uploads\/2014\/11\/ut-Collserola-2.gif",250,167,false],"1536x1536":["https:\/\/www.davidserra-fisio.com\/wp-content\/uploads\/2014\/11\/ut-Collserola-2.gif",250,167,false],"2048x2048":["https:\/\/www.davidserra-fisio.com\/wp-content\/uploads\/2014\/11\/ut-Collserola-2.gif",250,167,false]},"uagb_author_info":{"display_name":"laura","author_link":"https:\/\/www.davidserra-fisio.com\/ca\/author\/laura\/"},"uagb_comment_info":0,"uagb_excerpt":"&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 24.11.2014 \u2013 Un total de 1500 atletes de 27 nacionalitats diferents van estar a [&hellip;]","_links":{"self":[{"href":"https:\/\/www.davidserra-fisio.com\/ca\/wp-json\/wp\/v2\/posts\/664","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.davidserra-fisio.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.davidserra-fisio.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.davidserra-fisio.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.davidserra-fisio.com\/ca\/wp-json\/wp\/v2\/comments?post=664"}],"version-history":[{"count":0,"href":"https:\/\/www.davidserra-fisio.com\/ca\/wp-json\/wp\/v2\/posts\/664\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.davidserra-fisio.com\/ca\/wp-json\/wp\/v2\/media\/655"}],"wp:attachment":[{"href":"https:\/\/www.davidserra-fisio.com\/ca\/wp-json\/wp\/v2\/media?parent=664"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.davidserra-fisio.com\/ca\/wp-json\/wp\/v2\/categories?post=664"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.davidserra-fisio.com\/ca\/wp-json\/wp\/v2\/tags?post=664"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}